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My most important newsletter yet...
20 hours ago

My most important newsletter yet...

I really appreciate you for reading it.

Cru Mahoney
Cru Mahoney
Here's what I've learned after 2,700 days of daily running
Dec 08, 2025

Here's what I've learned after 2,700 days of daily running

So you don't have to... but you should...

Cru Mahoney
Cru Mahoney
Who is truly in charge of you?
Dec 05, 2025

Who is truly in charge of you?

How to take over if the answer isn't you...

Cru Mahoney
Cru Mahoney
How to work 16 hour days and still prioritize your health
Dec 02, 2025

How to work 16 hour days and still prioritize your health

The answer might surprise you...

Cru Mahoney
Cru Mahoney
Is the media you consume rotting your brain?
Nov 28, 2025

Is the media you consume rotting your brain?

There's a lot more to what you see and hear than you think...

Cru Mahoney
Cru Mahoney
Here's the biggest problem with becoming better
Nov 25, 2025

Here's the biggest problem with becoming better

Everything comes at a cost...

Cru Mahoney
Cru Mahoney
Your youngest self was so much smarter
Nov 21, 2025

Your youngest self was so much smarter

When was the last time you communicated with them?

Cru Mahoney
Cru Mahoney
Healthy choices are easy to make if you know this
Nov 18, 2025

Healthy choices are easy to make if you know this

It's crazy that most people still won't take advantage...

Cru Mahoney
Cru Mahoney
Why I took an ice bath at 3:30am
Nov 14, 2025

Why I took an ice bath at 3:30am

There aren't to many things more important than...

Cru Mahoney
Cru Mahoney
They tell you to "be positive." Here's how.
Nov 11, 2025

They tell you to "be positive." Here's how.

A guide to optimism... the real kind.

Cru Mahoney
Cru Mahoney
Read this if you're not content with your life
Nov 07, 2025

Read this if you're not content with your life

Here's the mindset shift you need around your lifestyle...

Cru Mahoney
Cru Mahoney
The actual how-to of building self-respect
Nov 04, 2025

The actual how-to of building self-respect

It's not complicated. It's just difficult...

Cru Mahoney
Cru Mahoney
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The real stuff for those who want more out of life.

Cru's Letter

The real stuff for those who want more out of life.

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